Welcome Outlaw Yoga!

Girls Gone Grape, Inc. would like to welcome our newest Biz Partner, OutLaw Yoga from Littleton, Colorado to our community! Our business partners are a vital part of our mission to connect our community residents with their local business’s. Outlaw Yoga is located at 2590 W Main Street in Historic Downtown Littleton, CO. offering 30+ classes a week and inviting you to try out your first week for FREE! Outlaw Yoga is based on 5 principals:

1. Cultivate Mindfulness on and off the mat.

2. Do the Discipline of your personal practice.

3. Choose Boldness in yoga and in life.

4. Find Acceptance for old ways of being by breaking though to new possibilities.

5. Create Connection in the studio and beyond.

This is not just a yoga studio, but a community that comes together to inspire connection through mind, body and spirit while encouraging you to be true to you!

12 Days Of Christmas – Day 2

Day Two – A New Year, New You is a pretty common theme this time of year, but it’s one that we at Girls Gone Grape have been following for a while! After all, it’s way more fun to enjoy our sips guilt free. Plus, the gift of health is always a fantastic present for ourselves and those we love!

Our NOCO, CO Chapter has put together a weekly boot camp with PHIT GYM this past year that has cardio and strength training rocking our world and getting us into the best shape of our lives! I’m excited to share that Brandon, Owner of Phit Gym, is offering a holiday special for you and a friend. After all, working out with a gal pal is way more fun than working out alone, just like sipping is way more fun with a gal pal!

Buy One Month Gym Membership and get one month for a friend FREE or Pre-Pay for a month of Boot camp sponsored by GGG and get a month FREE for a friend! Just give PHIT GYM a call and mention the GGG Holiday Special!

While this is a local offer from one of our local business partners, we encourage you to take a look at the gyms around your cities to see what deals they may be running! Heck mention this offer and see it they won’t consider matching it for you in your city!

Here’s to  a Festive Holiday Season and a Healthy New Year!

 

Wine, Women & Bootcamp Kick Off – Oct. 6th

Girls Gone Grape is super excited to share that we are days away from our Wine, Women and Bootcamp Kick Off Event happening on Tuesday,October 6th from 6:30 – 7:30pm at Phit Gym in Loveland, Colorado! I spent some time finalizing details with Brandon, Owner/Trainer of Phit Gym along with Taylor, another trainer and I can tell you that this is not only going to help keep us in shape for our sips, but is going to be one of the best and most fun bootcamp’s around the Northern Colorado community.

The first three Tuesday’s we’ll focus on working out with individual and team exercises that will include both cardio, body weight and free weights to keep those gorgeous bodies in shape for sipping pleasures. Then on the fourth Tuesday after our workouts, we’ll celebrate our progress with wine & Champagne! I say wine and champagne as the Phit Gym and I have come up with a points system for activities that allow you to earn points during the month that can then be used towards your tasting of champagne or wine. The more bootcamps you attend, the greater your chance to be sipping on a fabulous Champagne, but never fear, there will always be a wine available, so everyone 21 and over will get to sip on that last Tuesday of the month! This is for anyone at any place in their fitness journey or just starting out on journey. It will be a fun, supportive group where all women are welcome, but you must be 21 to partake in the fourth Tuesday’s sipping rewards. The cost for drop in Tuesday’s bootcamp will be $10  or $5 for Girls Gone Grape Champagne Gal members. To learn more about becoming a GGG Champagne Gal member and the benefits, visit our shop HERE.

At Girls Gone Grape we believe moderation in everything is essential to “La Dolce Vita” (a beautiful life) so, join us as we celebrate wellness, along with our passion for wine and food as we encourage each other to embrace a healthy lifestyle that doesn’t limit you or have you counting calories. but has you enjoying your sips along the way!

For more information or directions to Phit Gym CLICK HERE.

Take a few minutes to listen to the Girls Gone Grape Radio interview with Robin, Brandon and Taylor below and get and let us know what you think over HERE

Wine, Women & BootCamp

Wine, women and bootcamp? Yes, you’re reading that correctly. We said bootcamp! You see, around Girls Gone Grape, we believe in encouraging wellness and knowledge in taking care of yourself! We want you to be able to enjoy those calories in your sips, guilt free! The best way to do that is to keep wellness and moderation at the forefront of your thoughts(okay, the second thought after what wine you’re going to sip on today)

It’s with that belief that we’re excited to share that our Northern Colorado Chapter, NOCO has teamed up with Phit Gym of  Loveland, Colorado to offer a girls only bootcamp with a twist.  Starting October 6th, 2015, every Tuesday evening from 6:30 – 7:30pm, we’ll be co-hosting with Phit Gym, a Girls Only BootCamp! The twist: every 4th Tuesday at the end of bootcamp, we’ll celebrate our progress with a wine tasting! After all. we’ll have worked hard all month and after our sweat session, we can sip knowing we earned it!

Here’s what you can expect when joining us on Tuesdays:

• All girls Bootcamp.
• Drop In bootcamp – $10 ea. non-members/ $5 for GGG champagne Gal members (the more you show, the more you gain).
• We will be testing your physical strength as well as your conditioning.
• We will be both outdoor and inside the gym for our workouts (depends on the weather).
• First Bootcamp we will do a fitness testing program for everyone to see where our strengths and weaknesses are, then a month later recheck our fitness programs to see where we have progressed.
• Some workouts will be only body weight exercises, but we will also do workouts that involve weights. We’ll get you lean, not bulked up.
• This Bootcamp is for fun and for everyone to have a good time and get a good workout in at the same time.
• There are NO drill sergeants here, but your trainer will encourage you to push yourself to your limits.
• You will discover your strength.

For more information, contact Phit Gym at 970-231-2906 or Girls Gone Grape at 970-744-8391. You’ll find this bootcamp listed on our Facebook, website and more! Join us Tuesday’s and keep sipping guilt free! Not in NOCO, but interested in forming a bootcamp in your city, contact us at info@girlsgonegrape.com and let’s talk.

Salute!

Sugar Scrubs + Wine = Bliss

Wine is more than just a beverage; it’s a lifestyle! Since ancient times women have been endulging in the delights of wine that consume our senses; sight, touch, smell, taste, hear.  The popping of a champagne cork, aroma of ripe berries, deep dark reds that draw your eye and a taste that warms the soul. A wine lifestyle is one relishing in the joy of wine, food, friends, the good things and appreciating our journey in this life.

And speaking of good things; our business partner, Glamour, Glitz & Bubbly are introducing a new Sugar Scrub line of Premium Signature Blends based on wine and champagne that shout out “wine lifestyle!” These blends will leave you wanting more! Made with natural oils, sugars, salts and wine/champange these scrubs will have your body drinking in the richness while leaving your skin feeling fabulous.

The aromas will tickle your senses, while the scrub itself softens your skin naturally. These scrubs have become my daily “go to” for my skin care. My skin is quenched and left so soft to the touch, that I’ve eliminated the need to add an addtional lotion (That says a lot for the dry Colorado climate).  Love Champagne?Try the Mimosa Sugar Scrub! Love Sangria? Give the Sangria Pinot Grigio or Sangria Cabernet a whirl! More into whites? Try the Pinot Grigio Ginger Peach scrub or Chardonnay Vanilla Bean. There is also a Merlot Rose and Cabernet Rose scrub available with many more to come in the near future! 

 It’s not news that red and white wines have been shown to have health benefits, so why not take advantage of them on the inside and outside! 

 Stop by Glamour, Glitz & Bubbly in Downtown Historic Littleton on Old Alamo. You’ll find them just before the Post Office in the most adorable shop! Shawnah and Wendy are passionate about what they do and can’t wait to share their premium signature blends or help you create a blend of your own that your skin will be thanking you for! Follow them on Facebook too!

I’m addicted to the mimosa and my personalized scent that I created! Now, I treat  myself daily to my glass of red and my body to my daily sugar scrub that leaves me feeling fantastic! I love that gals are telling me how great my skin looks and it’s all because of discovering the fab gals of Glamour, Glitz & Bubbly! Plus, they host private parties for birthdays, bridal showers, etc. Call them today at 303.730.3005 to schedule your event!

 Bonus: GGG Champagne members receive a GGG discount, as these gals our one of our business partners! Women supporting women! Find out how to become a GGG Champagne Member HERE!